4 Things You’ll Feel Right Before a Heart Attack

When your body tries to tell you something, how well do you listen?

With many health issues, your body sends out signals that something has gone awry. Of course, listening to your body when it complains that you just ate too much spicy food or you have a minor cold coming on may not be of life-shattering importance. 

However, when it comes to your heart, listening to your body is crucial — because ignoring or misinterpreting these bodily signals can be deadly.

In fact, researchers at Duke University Medical Center have recently determined that unrecognized myocardial infarctions (or “silent” heart attacks, in layman’s terms) are much more common than physicians had previously suspected. And unfortunately, they note these silent heart attacks carry a very high risk of death.

Studies indicate that about 200,000 Americans suffer a heart attack each year without even realizing it. These unrecognized heart attacks account for about one-fourth of all heart attacks, making this a serious public health issue.

Fortunately, according to renowned cardiologist Dr. Chauncey Crandall, you can easily train yourself to listen to your own body’s signals when it comes to the state of your heart health. 

Dr. Crandall recently collaborated with Newsmax Health to make available a special video presentation: 4 Things You’ll Feel Right Before a Heart Attack. In this no-cost video, you’ll see four major ways your body tries to warn you — before it’s too late to intervene and survive the damage.

Because, while they are called “silent” heart attacks, your body will warn you of these impending attacks days, weeks, even months before the actual cardiac events. However, symptoms may be mild, vague, or even painless — and many people don’t even realize they’re heart-related. 

In particular, four things you could feel are the most sinister signs of a silent heart attack. Just don’t expect the stereotypical “Hollywood” heart attack, where you see an actor clutching at the left side of his chest in severe pain. This is actually less common.

When it comes to surviving a heart attack, statistics show a clear link between delay in treatment and disability or death. That’s why knowing what to look for in terms of symptoms is critical, especially when they’re the kind that most people don’t think to associate with a heart attack — like the four things in this complimentary video presentation: 4 Things You’ll Feel Right Before a Heart Attack. The video also discusses simple strategies to prevent and reverse general heart disease and high cholesterol.

Dr. Crandall, chief of the cardiac transplant program at the esteemed Palm Beach Cardiovascular Clinic in Florida, practices on the front lines of interventional, vascular, and transplant cardiology. Decades of experience have afforded him the chance to detect little-known warning signs and symptoms like the ones addressed in the video.

Editor’s Note: For a limited time, Newsmax Health is making 4 Things You’ll Feel Before a Heart Attack: A Newsmax Heart Health Special Report available at no charge. Click here to discover how to listen more effectively to your body’s signals about your heart health.

© 2013 Newsmax. All rights reserved.

16 Signs That You Live Under a Tyran or a Dictator

Sixteen Signs that you live Under Tyrants or Dictators

1. Control of public information and opinion: 
It begins with withholding information, and leads to putting out false or misleading information. A government can develop ministries of propaganda under many guises. They typically call it “public information” or “marketing”.

2. Vote fraud used to prevent the election of reformers: 
It doesn’t matter which of the two major party candidates are elected if no real reformer can get nominated, and when news services start knowing the outcomes of elections before it is possible for them to know, then the votes are not being honestly counted.

3. Undue official influence on trials and juries: 
Nonrandom selection of jury panels, exclusion of those opposed to the law, exclusion of the jury from hearing argument on the law, exclusion of private prosecutors from access to the grand jury, and prevention of parties and their counsels from making effective arguments or challenging the government.

4. Usurpation of undelegated powers: 
This is usually done with popular support for solving some problem, or to redistribute wealth to the advantage of the supporters of the dominant faction, but it soon leads to the deprivation of rights of minorities and individuals.

5. Seeking a government monopoly on the capability and use of armed force: 
The first signs are efforts to register or restrict the possession and use of firearms, initially under the guise of “protecting” the public, which, when it actually results in increased crime, provides a basis for further disarmament efforts affecting more people and more weapons.

6. Militarization of law enforcement: 
Declaring a “war on crime” that becomes a war on civil liberties. Preparation of military forces for internal policing duties.

7. Infiltration and subversion of citizen groups that could be forces for reform: 
Internal spying and surveillance is the beginning. A sign is false prosecutions of their leaders.

8. Suppression of investigators and whistleblowers:
 When people who try to uncover high level wrongdoing are threatened, that is a sign the system is not only riddled with corruption, but that the corruption has passed the threshold into active tyranny.

9. Use of the law for competition suppression: 
It begins with the dominant faction winning support by paying off their supporters and suppressing their supporters’ competitors, but leads to public officials themselves engaging in illegal activities and using the law to suppress independent competitors. A good example of this is narcotics trafficking.

10. Subversion of internal checks and balances: 
This involves the appointment to key positions of persons who can be controlled by their sponsors, and who are then induced to do illegal things. The worst way in which this occurs is in the appointment of judges that will go along with unconstitutional acts by the other branches.

11. Creation of a class of officials who are above the law: 
This is indicated by dismissal of charges for wrongdoing against persons who are “following orders”.

12. Increasing dependency of the people on government: 
The classic approach to domination of the people is to first take everything they have away from them, then make them compliant with the demands of the rulers to get anything back again.

13. Increasing public ignorance of their civic duties and reluctance to perform them: 
When the people avoid doing things like voting and serving in militias and juries, tyranny is not far behind.

14. Use of staged events to produce popular support: 
Acts of terrorism, blamed on political opponents, followed immediately with well-prepared proposals for increased powers and budgets for suppressive agencies. Sometimes called a Reichstag plot.

15. Conversion of rights into privileges: 
Requiring licenses and permits for doing things that the government does not have the delegated power to restrict, except by due process in which the burden of proof is on the petitioner.

16. Political correctness:
 Many if not most people are susceptible to being recruited to engage in repressive actions against disfavored views or behaviors, and led to pave the way for the dominance of tyrannical government.

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